Health Coaching
Health coaches at A State of Balance are experienced professionals who know that everyone has a different life situation, strengths, values, goals and desires. Your coach becomes your partner. Together, you work on strategies that fit the realities of your life, jointly identify obstacles to change and create strategies that move you toward better health. You'll receive information, ideas, education, tools and techniques. You can expect to be accepted and respected, valued and encouraged to value yourself. Over a 6 month period, you create a personal health vision with short and long term goals addressing such issues as basic health needs, healthy food choices, exercise, and daily routines.
A health and wellness center that enables individual, families, and company management/employees to get healthy adn stay balanced through personal coaching, healthy cooking classes, lifestyle management, massage therapy, voice analysis, corporate events and more.