Walking/Running Classes
The MCVI Foundation strives to create a community that is heart-healthy and vibrant by championing causes related to the education, prevention and treatment of cardiovascular disease.
Located on a 146-acre wooded campus, MidMichigan Medical Center-Midland offers a variety of community education, exercise and recreation programs to help you manage a medical condition or just live a healthier lifestyle. The benefits of these programs may include weight loss or weight management; improving flexibility, circulation, strength and endurance; staying active and reducing stress; and exercising safely with a specific medical condition, just to name a few. MidMichigan also offers a variety of fitness classes to accommodate a variety of needs and schedules, as well as one-on-one services including personal training, massage therapy, and an executive fitness program. Walking programs are also available through MidMichigan, including the more than three miles of wooded wellness trails on the Medical Center's campus.
ReallyBeThere is dedicated to helping enable anyone, young or old, to actively engage in life with enthusiasm, energy, and confidence to achieve and sustain a healthy and balanced sense of well-being. ReallyBeThere offers ChiRunning and ChiWalking classes and coaching with additional services coming soon. Learn how to run and walk more energy efficiently and injury-free.
Smitty's Iron Works brings you a brand new state of the art 12,800 square foot total family fitness center! Our personal training department is anchored by nine top notch personal trainers, and we specialize in sport specific training.
Dow's health rewards reflect current best practices and are designed to positively support the total health of our employees, retirees and their families.